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Practicing Mindfulness with Horses

Is your teenager stressed out and anxious? Windhorse Equine Learning offers a six-week course specifically designed to alleviate your teen’s anxiety through working with horses and practicing mindfulness skills and yoga. They will learn strategies to cope with their feelings "in the moment," as well as participate in exercises with horses that reduce stress and create calm. 

The class is $350, and scholarships are available! It is open to middle and high school students. Weekly 2-hour classes take place for 6 weeks starting Thursday, April 6, 4:30-6:30pm. To sign up, visit

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